MEDICAL
If you are your teams medical specialist you should be practicing your skill regularly. It's not enough to just have the med kit ready to go. You have to KNOW where everything is in that kit. Also, you should be finding things to help bolster your knowlege.
Here is a site with free training videos.
https://www.profirstaid.com/training
They have everything from infant to pet care. You should be watching one video a day, some are only 2-3 minutes long. I'm going to begin asking each group member what new thing they learned or practiced each week.
Remember, it's the thing you don't think you're going to need to know that's going to save someone's life. It could be one of us or a member of the public.
Here is an item you may want to carry in your kit.
https://www.narescue.com/nar-responder-quiklitter.html
Each of these channels also have good info.
Skinny Medic
Prep Medic
https://www.youtube.com/user/Asystole28
There is going to be a hand to hand Self Defense workshop on Tuesday the 17th from 7pm - 9 pm. It is being taught by a martial arts school specialized in hand to hand defense.
Cost is $30
Payment can be made in cash or via Venmo.
It will be located at Meng’s Martial Arts of Cincinnati. Their information can be found at: https://cinciwingchun.org